Does your self confidence dip during winter? We’ve love to hear from you.

I’m trying to make more of an effort to look after myself in winter as there is so much sickness around at the moment. I’m trying to make sure I exercise every day or most days and to keep up an exercise routine during the winter months.

I think my confidence decreases in Summer rather than Winter. During winter you can eat all the comfort foods while being snug in a blanket wearing baggy hoodies but in winter, that’s when the singlets come out and i don’t like showing my arms because of my strawberry skin.

I love winter fashion, i love the scarves, i love layering and creating different looks however when it comes to summer i feel like fashion is always the same and i just dont feel that great.

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Stress and difficult life events, such as serious illness or a bereavement, can have a negative effect on self-esteem. Personality can also play a part. Some people are just more prone to negative thinking, while others set impossibly high standards for themselves PointClickCare CNA

I’d say yes. Though I am slim and fit in nature, My skin turns dry and chapped. It affected my appearance and drops my self-confidence too. Then, I found the best way to treat my skin with moisturizing cream.

I’d say yes. I have some extra weight and in winter I feel even bigger. This year I decided to change myself and want to start doing exercises. I found this guide https://betterme.world/articles/workouts-for-obese-beginners/ and think it’ll be perfect for the beginning.

Hello! I make it a point to look for joy in the most little of occurrences. I am aware that everyone says that, and although that is not always the case, one need to make an effort at the very least. We are living in these difficult circumstances; we are unable to go out as much; life may seem repetitive at times; yet, I strive to derive as much enjoyment as I can from these moments as well. To give you an example, the things that make me the happiest are nice food and clothes like https://juicewrldmerch999.shop/. A delicious serving of pasta, a warm box of pizza, and a wonderful cup of coffee all served at the same time. These little things actually brighten my day.

My self confidence doesn’t dip during winter. I think it dips during summer because I don’t really like to show too much skin. I much prefer winter clothing like coats, jackets, jumpers and cardigans.

I don’t think my self confidence changes from season to season.But my mood is affected by the seasons. I love winter clothes as they are cosy and include lovely shapes like coats and tall boots. There are great things to do in winter like have red wine around a warm fire. But after a few weeks, the gloom of winter starts to wear you down. And you crave some sunny weather again.

I think it’s more of an issue with mood. I don’t mind winter. I do however tend to get depressed when it’s the depths of Winter and I don’t see the sun for a few days. As long as I get a reasonable night’s sleep and go for regular walks I feel ok. In Summer I feel very agitated, especially when humidity is high and I can’t sleep.